Well, hello. I thought I’d take a minute to introduce myself…
Hi!
My name is Lauren Talbot Gillan… I am 36 and I became a Certified Holistic Nutritionist, after graduating from the University of Southern California, Marshall School of Business.
I was 23 when I first opened my private practice. Which, I am not going to lie, was kind of intimidating, as every single one of my clients was easily at least a decade older than me and it was during a time that the idea of holistic anything, was really quite taboo.
What is Holistic Nutrition?
Basically, it means that I believe everything is connected.
Nothing in the body happens in isolation.
Regardless of whether a client comes to me with chronic migraines, depression, anxiety, or to lose weight, etc. —> I start at the same place: I look at gut health, nutrient density (and simplicity) of diet, digestion, elimination, sleep, hydration, supplementation, etc.
Why?
The body functions as one whole unit.
Not the sum of its parts.
I stopped sharing online for a while because I felt that overnight, social media had made everyone a health expert and I just didn’t know what I had to offer. A classic case of Imposter Syndrome.
For the past few years, I hid behind amazing brands in the Natural Food space, coaching really cool and inspiring Founders on how to speak to their target customers, who their customers actually were and created copy, content, strategy, etc.
I only took on nutrition clients when they sought me out, always via word of mouth.
But something happened along the way…
I felt like a piece of me was missing and so I started this space– Feel Good Dallas. A safe space to share the wellness things I love in Dallas and hopefully connect with other like-minded folks.
Only recently I realized I was hiding behind this platform too.
It has taken me a while to remember who I am and what I’m designed to do:
To empower my clients with they tools they need to live happier, healthier lives.
I’m not perfect and I don’t expect perfection. I expect fun, growth, failure, breakthroughs… ups and downs and more breakthroughs.
So yep. Guess this is my way of saying I’m back… and while I have no right to show off my daily outfits (like all of the cool influencers out there)… I can help you achieve more energy, improve digestion and metabolism, gain healthy weight, lose stubborn weight… decrease and eliminate anxiety… Aka: Feel Good, happy and clear.
Oh yeah and I also got certified in Ear Seeding. More to come on that. 😉
Looking for a nutritionist? Regardless of where you are in the world, shoot me an email: Lauren@laurengillan.com, subject: 🍎. I work with clients via zoom, globally.
Have a service, or product you think should be reviewed on FGD? Feel free to shoot me an email there too! Subject: 😎 🍌.
Photography by: Ren Morrison.
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