Microgreens are like “pre-vegetables.”
They are nutritional powerhouses. Each tiny microgreen harnesses the nutritional power to grow into a produce *producing* plant, containing 9x as many nutrients as their adult counterparts and perhaps 40x more antioxidants.
What research does not mention is how much more easier to digest they are… making it far more appealing to eat a bowl of microgreens than say… 9 bowls of broccoli 🥦.
In Dallas, we’re lucky to have a handful of nice grocery stores, but there is something special about Natural Grocers. It’s the place to snag unique gems IRL that you’d only really find in hip and healthy spots on the West coast.
Have you tried Majestic garlic fluff? Or Pickled Planet Kraut? What about raw fresh goat cheddar?
Whether you are in Dallas or not, these are products you want to know about if you are a wellness nerd.
“Crazy Water has been making people feel good inside and out since 1881” and we won’t disagree. This mineral rich water is magical because it is naturally mineral rich and naturally alkaline.
Most waters contain “added” minerals to make them alkaline.
Suffering from anxiety, depression, insomnia, or inflammation in the body?
Let Crazy Water be your BFF.
There are a lot of elderberry syrups out there these days, but they are often diluted with additives, can sugar, and even worse– glycerin!
Discover my favorite brand for enhanced digestion and immune support and stop wasting your money on that other stuff. 😉
The hydroponically grown greens at TrueHarvest Farms are so consistently delicious and beautiful that I want to be drinking whatever nutrient dense cocktail they are sipping. Goals: I want to be as pretty as their lettuce. 😉
Inside a greenhouse the size of a football field space is a sea of beautiful leafy greens. It is best described as a Luxury Lettuce Farm.
TrueHarvest Farms is not a “Certified Organic” Farm… What they are doing is revolutionary.
The future of food and nutrition is beyond organic.
Eat pretty food to feel pretty.
Voted #12 in the “Top 15 Domestic Spas” by Travel + Leisure, if your idea of a luxurious vacation is one centered around wellness activities, spa services and exquisite culinary experiences, then Miraval Austin is calling your name.