Hello, from the Founder.

Hi! It’s been a while since I have said hello. My name is Lauren, the Founder of Feel Good Dallas and a Certified Holistic Nutritionist.

As a holistic nutritionist, I believe everything is connected. Regardless of whether a client comes to me with chronic migraines, depression, anxiety, or to lose weight, etc. —> I start at the same place: I look at gut health, nutrient density (and simplicity) of diet, digestion, elimination, sleep, hydration, supplementation, etc.

Read more about my story and how to work with me.



Acupuncture is an ancient Chinese medicine that is believed to release endorphins and restore blood flow to the body’s most vital organs and human tissue through very specific acupuncture points and meridians. In doing so, acupuncture is thought to help restore energy, and thus balance.


Colon Hydrotherapy

Colonics increase the rate at which the body can eliminate and recover from toxicity and disease. By increasing the rate at which waste is eliminated, stress on the vital organs is reduced within. Cleansing the colon can be a beneficial way to encourage the regeneration of cells. 


Infrared Sauna

On a cellular level, Infrared saunas mimic this “fever like” response, increasing the body’s core temperature and detoxifying the body naturally from heavy metals and harmful toxins, while boosting the immune system. 


Lymphatic Drainage

When lymph fluid becomes stagnant, the immune system becomes compromised, skin can appear dull and congested and areas of the body can feel heavy, swollen and uncomfortably puffy. 

Lymphatic Drainage therapies can help improve lymphatic function.