Discover all things wellness in Dallas and beyond. Live your best life.
There is no better way to reset, or break out of a funk, then to spend a few hours in a space designed to boost your mood, increase circulation and decrease inflammation from head to toe.
RESTORE gives you the opportunity to do just that. From Cryo, to compression, to IV therapy and more, you can spend several hours at Restore, giving your body the much needed break and reset it needs.
Parigi, meaning “Paris” in Italian, has been around for over 37 years and somehow I am only now stumbling across this little gem.
If you’ve never popped in, you might just assume its for “ladies that lunch” but if so… I certainly want to be one of those ladies… because they have excellent taste in food.
Parigi sources much of their produce from local farmers, the seafood is sourced from sustainable and responsible fishermen and the cheeses come from small batch cheese makers.
In our opinion, the artichokes are the best in Dallas, hands down.
Pop in for a light lunch, or full dinner. Or… if you are like me, perhaps a martini and grilled artichokes 😉.
Our health and how we respond to the world, affects every aspect of our dog’s behavior, health and overall well-being. Dogs are easy. Humans are the ones that make things complicated.
This course, “Sit. Stay. Breathe.” is a collaboration between Miguel Chen, The Spiritual Director of the Dallas Meditation Center and Brad Bevill– the Dog Whisperer. It’s based on the concept that it is the humans that need the most training, not the dogs.
In this course you will learn how you can improve your mental health and life, and thus the overall well-being of your furry loved one(s).
“Crazy Water has been making people feel good inside and out since 1881” and we won’t disagree. This mineral rich water is magical because it is naturally mineral rich and naturally alkaline.
Most waters contain “added” minerals to make them alkaline.
Suffering from anxiety, depression, insomnia, or inflammation in the body?
Let Crazy Water be your BFF.
There’s something inspiring about a room full of bodies, all shapes and sizes, giving a workout their personal best to some good beats.
The classes at Sculpthouse are a great way to get in a high intensity strength and cardio workout without feeling like you need to feast afterwards.
I get bored easily in workout classes, but Sculpthouse splits the class– combining core workouts on a “megaformer” and interval training on a curvy, low impact treadmill. You will be in and out of the 50 minute class before you know it.
Pulling off an excellent poke bowl starts with really really fresh raw fish. Not exactly what I would consider an easy feat in any city, let alone one surrounded by concrete.
Malibu Poke is dedicated to the freshness and sustainability of the fish they source and the local ingredients they curate.
There are also vegan options that include sweet potato and tofu and you can easily access a chart that breaks down allergens in the food. Whole30? No problem.
I didn’t expect to love a Poke place so much, but Malibu Poke is the perfect spot for a healthy, flavorful and delicious lunch, or light dinner.
They make a damn good poke bowl.
