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Could cold therapy actually help manage depression?

If you have been curious about the trend of humans submerging their body into freezing water, keep reading. I admit it, I hate being cold, but this cult-like trend (cryotherapy included) suggests it has the power to increase your *baseline* dopamine, aka: the “feel-good” neurotransmitter in the brain linked to pleasure. In other words, it might just make you more satisfied, motivated and happier in your day to day. Cool, eh?

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Ready. Set. Reset @ Restore.

There is no better way to reset, or break out of a funk, then to spend a few hours in a space designed to boost your mood, increase circulation and decrease inflammation from head to toe. 

RESTORE gives you the opportunity to do just that. From Cryo, to compression, to IV therapy and more, you can spend several hours at Restore, giving your body the much needed break and reset it needs.

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Infrared Sauna

On a cellular level, Infrared saunas mimic this “fever like” response, increasing the body’s core temperature and detoxifying the body naturally from heavy metals and harmful toxins, while boosting the immune system.