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Whether resting in one of 10 unique dry sauna rooms, soaking in one of the soothing spa tubs, steaming in the wet sauna, or getting a full body scrub down, this Korean bathhouse is a cleansing experience.
Her consistently booked schedule speaks volumes. Leslie Forsyth is an intuitive healer than understands the lymph system. She’s magic. A true diamond in the rough. A session with her is more about uncovering root issues than it is a superficial, therapeutic technique.
Acupuncture is an ancient Chinese medicine that is believed to release endorphins and restore blood flow to the body’s most vital organs and human tissue through very specific acupuncture points and meridians. In doing so, acupuncture is thought to help restore energy, and thus balance.
Colonics increase the rate at which the body can eliminate and recover from toxicity and disease. By increasing the rate at which waste is eliminated, stress on the vital organs is reduced within. Cleansing the colon can be a beneficial way to encourage the regeneration of cells.
On a cellular level, Infrared saunas mimic this “fever like” response, increasing the body’s core temperature and detoxifying the body naturally from heavy metals and harmful toxins, while boosting the immune system.
During a 3 minute cryotherapy session, blood circulation is enhanced, white blood cell count increases, while inflammation decreases, and the body releases endorphins and norepinephrine into the blood stream— the “feel good” chemicals that are released during and after exercise, referred to as “runner’s high.”