Insider info on all things healthy in DFW.
Discover all things wellness in Dallas and beyond. Live your best life.
The best places to grab Feel Good approved meals and beverages.
Voted #12 in the “Top 15 Domestic Spas” by Travel + Leisure, if your idea of a luxurious vacation is one centered around wellness activities, spa services and exquisite culinary experiences, then Miraval Austin is calling your name.
From the moment you enter, you’ll find the service is spectacular— but the food— which could be best classified as an upscale fusion of Mexican meets Mediterranean— exceptional.
You eat what your food eats. Grass-fed beef has a superior nutritional profile to grain-fed cattle. Which is just one of the reasons we love this local, 100% grass-fed and eco-friendly butcher. They’ve been at it since 1999, so we think we know what they are talking about.
You don’t have to choose between a fun buzz and a hangover.
Bar and Garden is the low-key, yet high vibe place for savvy wine and spirit connoisseurs to share beverages with wellness enthusiasts.
Looking for a crowd pleaser? These low maintenance, plant-forward, low-carb, Keto, grain and gluten-free apps can be thrown together and ready-to-serve, in under 25 minutes.
The average American consumes roughly 12 pounds of chocolate each year, and over $75 billion is spent annually worldwide on chocolate and some of it is just laden with mold, pesticides, processed sugars and garbage. Here are my current favorites for delicious and “healthy” options.