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Insider info on all things healthy in DFW.

Insider info on all things healthy in DFW.

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Tag: keto

Eat & Drink

Chocolate, that is actually “good” for you.

The average American consumes roughly 12 pounds of chocolate each year, and over $75 billion is spent annually worldwide on chocolate and some of it is just laden with mold, pesticides, processed sugars and garbage. Here are my current favorites for delicious and “healthy” options.

by Lauren Talbot GillanFebruary 8, 2022February 8, 2022
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Eat & Drink

Barcelona Wine Bar: Tapas that actually impress.

While I love the concept of small, shared plates, I’ve had many a bad tapa experience. Barcelona Wine Bar, however, did not disappoint. The food was exactly what we were looking for.

by Lauren Talbot GillanFebruary 6, 2022March 1, 2022
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Nourish

This Keto Lasagna is packed with Umami Flavor.

This umami rich, low carb “lasagna” will knock your traditional lasgana out of the park. Gluten-Free. Grain-Free. Guilt-Free.

It’s almost too legit to quit.

by Lauren Talbot GillanFebruary 1, 2022March 1, 2022
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Insider info on all things healthy in DFW.

Discover all things wellness in Dallas and beyond. Live your best life.

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