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Bloated? Try these 13 simple hacks.

Feeling bloated is physically uncomfortable.

The intestines are a whopping twenty-five, to thirty feet long. Meaning, meals have a long way to travel until they meet their exit. Feeling bloated is such a common occurrence, that we often chalk it up to being “human” but it is actually a signal from the body that something is not right. 

Check out this article for 13 tips for axing bloat.