Nourish

The TINY Superfood you should be eating.

Microgreens are like “pre-vegetables.”

They are nutritional powerhouses. Each tiny microgreen harnesses the nutritional power to grow into a produce *producing* plant, containing 9x as many nutrients as their adult counterparts and perhaps 40x more antioxidants.

What research does not mention is how much more easier to digest they are… making it far more appealing to eat a bowl of microgreens than say… 9 bowls of broccoli 🥦.

Eat & Drink Nourish

The Grass-Fed Butcher.

You eat what your food eats. Grass-fed beef has a superior nutritional profile to grain-fed cattle. Which is just one of the reasons we love this local, 100% grass-fed and eco-friendly butcher. They’ve been at it since 1999, so we think we know what they are talking about.